Basic text: Yoga for the immune system - PDF file (german)

Kundalini Yoga as taught by Yogi Bhajan, compiled and commented on by Sangeet Singh Gill

Table of contents:

The psychosomatics of the immune system
foreign substances in the body
Hair for the immune system
avoidance of conflicts
The mental immune system
Yoga for the instinctive self
Allergies - a conflict with Mother Earth
The new diseases

With two meditations:
Breathing exercise to strengthen the immune system
Exercise to burn off inner anger and build up the immune system
and a series of yoga exercises to strengthen the immune system and activate the body's defenses.

PDF file (9 pages)
Text sample: Allergies - a conflict with Mother Earth