The Jupiter finger chakra meditation to process trauma

The Jupiter finger chakra meditation to process trauma

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This meditation supports those who are holding on to their past and want to get rid of it.

© KRI Kundalini Research Institute - Kundalini Yoga as taught by Yogi Bhajan .
from: The Gentle Revolution, Sangeet Singh Gill, New Earth, 2016.

How to use Kundalini Yoga poses and meditations.

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