The spine and emotions - PDF basic text (german)

The spine shows problems with our inner posture, which are transmitted to the outside through our emotions. The basic text contains the chapter "The Spine and Emotions" from the series "Upright Walking" by Simrat Singh, including the affirmations for all vertebrae. A yoga set for stabilizing emotions is also included.

PDF file, 7 pages

Further information on this topic can be found here: Yoga Infos

Language: German