Good Food for Body, Mind and Soul - Yogi Bhajan

This is a lecture by Yogi Bhajan from July 24, 2001, as pdf.

"Cooking is a process of life. Cooking is related to Agni, the fire element of the stomach. The cook puts his prana into the food and brings out the aroma. The aroma of the vegetables is the only part that heals (...) . It confers exceptional tolerance. Good food brings out the best in you."

Contains a variety of recipes and explanations of some foods and herbs.

Language: English