Kundalini Yoga Basics CD 2 - Gurmeet Kaur complete

An album with which you can be guided through a Kundalini album.
The series of exercises and meditations in the entire series correspond to sets by Yogi Bhajan.

The first album is intended as a basis for the others and can be used in variants as a warm-up or on its own. Several of the albums can be combined with each other.

In addition to the tracks, the download also includes a booklet with photos of the exercises.

1. Straightening & Attunement Ong Namo (3:36min)
2. Yoga Set "Keep the body healthy, elevate the mind" (31:25min)
3. Deep relaxation with gong (14:34min)
4. Meditation Gunpati Kriya (14:58min)
5. May the Longtime Sun Shine upon you (2:08min)