Kundalini Yoga Basics CD 3 - Gurmeet Kaur complete

An album with which you can be guided through a Kundalini album.
The series of exercises and meditations in the entire series correspond to sets by Yogi Bhajan.

The first album is intended as a basis for the others and can be used in variants as a warm-up or on its own. Several of the albums can be combined with each other.

In addition to the tracks, the download also includes a booklet with photos of the exercises.

1. Straightening (4:07min)
2. Attunement Ong Namo (2:25min)
3. Yoga set develop navel power part 1 (20:46min)
4. Mantra Ek Ong Kar Sat Nam Siri Wahe Guru (2:29min)
5. Yoga set part 2 (1:10min)
6. Long Sat Nam (9:22min)
7. Yoga set part 3 (3:28min)
8. Deep relaxation (10:47min)
9. Meditation for Prosperity (13:17min)
10. May the Longtime Sun Shine upon you (1:48min)