Kundalini Yoga and the Map of the Body - PDF file (german)

Yoga Info Basic Text No. 31

It is possible to assign emotional connections to regions of our body based on experiences and observations.

We can fall back on a comprehensive variety of sources here, because the knowledge about the map of our body is well-founded and diverse. It is used medicinally in many different traditions. As a supplement to modern conventional medicine, the storage of information in the cells - which is based on memetics - is an effective tool for dealing with diseases differently.

Kundalini Yoga offers the framework and the opportunity for development to prepare one's own mind to comprehensively influence the processes in one's own body. One is the flexibility we need to free ourselves from patterns that make us ill. The other is the ability to create supportive values ​​and attitudes that take the place of what we no longer need. For the former we have Kundalini Yoga available, for the latter we can use Kundalini Meditations.

The foundation, however, on which one's own bodywork rests is the knowledge of the map of the body. With this knowledge we can react very specifically to requirements, challenges and implement life plans.

Excerpt from the list of body regions and their emotional equivalents, as well as from the extensive list of Disease patterns and their mental dimensions

Table of contents:

The map of the body
Everything that's possible
Converting polarities – going in the opposite direction
Using the body's information system
Bringing the information together
List of body regions and their emotional equivalents
Disease patterns and their mental dimensions
Examples of targeted meme affirmations
The penultimate step: making a decision
The last step: The Self Sensory System
How Kundalini Yoga exercises are used
Exercise Series: Yogic Greetings (Fish Fry Kriya)
Bends with Jaap Sahib - humility, knee problems, devotion

PDF file, 30 pages
The eBook contains two Kundalini Yoga exercise series.
Author: Sangeet Singh Gil
Kundalini Yoga as taught by Yogi Bhajan

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