Shuniya - the point of the mind - with 7 series of exercises - PDF file (german)

Yoga Info Basic Text No. 29

7 Kundalini Yoga Practice Series, taught October 31 to November 16, 1994
Kundalini Yoga as taught by Yogi Bhajan.

Yogi Bhajan taught these exercise series in Los Angeles in October/November 1994 as a continuous series. He taught a series of classes to break the hypnotic trance that locks our psyche in its habitual patterns of perception. He calls the state in which we realize ourselves Shuniya, the zero-point state of mind. In it we can perceive reality as it is.

Includes selected excerpts from Yogi Bhajan's lectures and commentaries. This gives the individual exercises additional depth.

Contents:

1. Shuniya - the zero point of the mind
Kriya: Break the trance of the Pisces age
10/31/1994 LA810


2. Shuniya Exercise Series #2
Bring yourself into balance and release yourself from hypnosis.
11/01/1994 LA811


3. Shuniya Exercise Series #3
Come into the true state of balance
11/02/1994 LA812


4. Shuniya Exercise Series #4
Remain in the field of tension between nothing and everything
11/03/1994 LA813


5. Shuniya Exercise Series No. 5
Change perspective
11/14/1994 LA814


6. Shuniya exercise series No. 6
End the quest and take responsibility
11/15/1994 LA815


7. Shuniya Exercise Series No. 7
Get the subconscious to be still
11/16/1994 LA816

© The tutorial series and lectures: KRI, kriteachings.org
Research and compilation of material by Sangeet Singh Gill.
Language: German
PDF file, 36 pages

YOGA INFOS Basic texts in subscription