Release Tension and Negativity - Kundalini Yoga Kriya - PDF (german)
Release Tension and Negativity - Kundalini Yoga Kriya - PDF (german)

Release Tension and Negativity - Kundalini Yoga Kriya - PDF (german)

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February 15, 1972.

A very relaxing yoga set that works with selective tension.

© KRI Kundalini Research Institute - Kundalini Yoga as taught by Yogi Bhajan .
Source: Guru Rattan Kaur, Transitions to a heart-centred world

PDF file

How to use Kundalini Yoga poses and meditations.

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