Free the Subconscious - PDF - LA633 (german)

You need a constant inflow and outflow in all areas. When the mental metabolism isn't working properly, the slag gets stuck in your subconscious. This will make you depressed, disingenuous and angry. The following exercises are helpful to create a balance.

© KRI Kundalini Research Institute - Kundalini Yoga as taught by Yogi Bhajan.

PDF file

How to use Kundalini Yoga poses and meditations.