KRIYA for the Lower Spine and for Elimination - Yoga Exercise Series (german)
KRIYA for the Lower Spine and for Elimination - Yoga Exercise Series (german)
KRIYA for the Lower Spine and for Elimination - Yoga Exercise Series (german)
KRIYA for the Lower Spine and for Elimination - Yoga Exercise Series (german)

KRIYA for the Lower Spine and for Elimination - Yoga Exercise Series (german)

Price
€1,11
Tax included

Auswahl

The first, second and third chakra associated with rectum, sexual organs and navel point are thoroughly stimulated by this kriya. It promotes flexibility of the spine, digestion and Elimination of waste products and toxins. This set of exercises is not recommended for beginners as it requires correct A certain degree of mobility is required to carry it out.

By Yogi Bhajan

From the Original Sadhana Manual
PDF file
Language: German
© English Edition - Gurucharan Singh Khalsa - YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.
This piece is also available in its entirety: In the Sat Nam mail order shop

You may also be interested in the following articles