Kundalini Rise - PDF file (german)

What, when, where - the path of Kundalini energy in the human body. An illustrated description of the path Kundalini energy takes and in which phases and stages it is activated.

This information is helpful in becoming aware of processes in the body that have so far been ignored in general medicine. Inexplicable phenomena can thus be recognized and incorporated into one's own body awareness.



Table of contents:
1. What is Kundalini?
2. The normal flow of energy in the body
3. The body locks
4. The merging of energies
5. Kundalini accidents: Spontaneous release of Kundalini energy
6. How does the energy flow?
7. The perception of unity

Exercises:
Yoga exercise series: The U-Kriya
Meditation: U-Breath

Incl. Bonus Meditation: Meditation to control and redirect the energy in the body centers. A sample text can be found here: www.yoga-infos.de/kundalini

PDF file without DRM protection
(20 pages)

Language: German