Kundalini Yoga Course 7 - Creativity and Expansion - PDF files (german)

This course is designed as teaching material for Kundalini Yoga teachers and interested yoga beginners. If you have never done Kundalini Yoga before, you should definitely look for yoga courses in your own area to get started. If this is not possible, support is possible via the website www.yoga-infos.de .

Kundalini Yoga course series with 10 exercise series and 3 meditations on the topic "Creativity and Expansion"

1. Gland Mastery
2. Coordination for body, mind and spirit
3. Kriya for creativity
4. Natural Alignment
5. Subagh Kriya
6. Kriya to Become Superhuman
7. Creative Energy Kriya
8. Energizing the Self
9. Potency and Potentiality
10. Meditation Kundalini Set

Meditations:
Projection of you into infinity
Meditation to develop the power of expression
Meditation for a strong fighting spirit

13 PDF files (ge-zip-t),
Including 10 Kundalini Yoga exercises and 3 meditations
© KRI Kundalini Research Institute
Kundalini Yoga as taught by Yogi Bhajan.

How to use Kundalini Yoga poses and meditations.