Meditation for the Arched Line - Gyan Chakra Kriya

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Simple pose, eyes closed. The hands are in gyan mudra - thumbs and forefingers touch. She be at chest level in front of the body held...

© KRI Kundalini Research Institute - Kundalini Yoga as taught by Yogi Bhajan .
from: The Gentle Revolution, Sangeet Singh Gill, New Earth, 2016.

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