Meditation to control emotions
Meditation to control emotions

Meditation to control emotions

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This exercise prevents us from being controlled by our emotions become. Especially with strong feelings that affect our free will influence, this meditation can be used.

© KRI Kundalini Research Institute - Kundalini Yoga as taught by Yogi Bhajan .
from: The Gentle Revolution, Sangeet Singh Gill, New Earth, 2016.

How to use Kundalini Yoga poses and meditations.
This piece is also available in its entirety: In the Sat Nam mail order shop

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