Pranayama Kriya 3 - Yoga Exercise Series (german)

Pranayama Kriya 3 - Yoga Exercise Series (german)

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This exercise sequence promotes mental balance.

"If you feel like you got up left foot first in the morning, this exercise will bring you back into balance." YB

By Yogi Bhajan

From the original practice book Kundalini Yoga, Volume 1
PDF file
Language: German
© YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.

This piece is also available in its entirety: In the Sat Nam mail order shop

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