Practice Book Kundalini Yoga - Strengthening the Immune System, Volume 4 - eBook (german)

A compact basic manual of Kundalini Yoga as taught by Yogi Bhajan. With chapters on preparing for the exercises, in this volume 4 followed by detailed chapters on the following topics:
The immune system
Signs of a weakened immune system
What you can do to strengthen your immune system
Ishnaan, the science of hydrotherapy
Kriyas - exercises and series of exercises
Physical and mental relaxation and rest
After relaxation
mantras and meditation


eBook
84 pages
Language: German
PDF file without DMR protection
Information on copy protection
© YogiPress Sat Nam Media,
www.yogipress.de
ISBN 978-3-981152-25-8