The 22 Fears of Man - Part 1 - Kundalini Yoga Basic Text - PDF file (german)

11 previously unpublished exercise series (German) by Yogi Bhajan on the subject of fear.
In the English version including lectures

"All problems in life are based on fear." Yogi Bhajan

In 1992 and 1993, Yogi Bhajan gave 22 lectures on fear, identifying the most basic human fears. He taught a series of exercises for each individual fear.

The first 11 human fears

1. The Original Fear: Enduring the Emptiness Within - LA742
2. Fear of guilt through sex or through sexual fantasies - LA743
3. The fear of mental change - letting go of your past. LA744
4. The Fear of Being - Doing What Must Be Done - LA745
5. Fear of Tomorrow/ Fear of the Future - LA746
6. Fear of giving orders to yourself - LA747
7. Learn to stay even though you want to escape - LA748
8. Overcome the fear of your own feelings - LA749
9. Learn how to endure what is - LA750
10. Learn how to break your phobias- LA751
11. The Fear of Discrimination - Face the Effects of Your Actions LA752
The exercise series are translated into German. The lectures are originally in English.

The 2nd half of the fears, numbers 12 to 22, can be found in the 2nd part, the basic text No. 27

PDF file, 27 pages
English: 34 pages
including 11 Kundalini Yoga meditations and exercise series

Kundalini Yoga as taught by Yogi Bhajan

© KRI – Kundalini Research Institute
Compiled, Translated and Annotated by Sangeet Singh Gill,
www.yoga-infos.de