The Body Temple - Ramdesh Kaur complete

Known for her powerful yet soothing voice, Ramdesh guides Kaur through these beautiful Kundalini meditations to help you heal your relationship with your body, align your self-image with truth, and fall in love with yourself like never before.

Featuring delta wave music and binaural rhythms that enhance the power of meditation, The Body Temple will take you on a journey of healing so that you can love and accept yourself fully and embrace your body as the temple it truly is .

For the best results it is recommended to listen to this album with headphones to maximize the experience and impact of the binary rhythms and delta waves.

tracks:

Guided Meditation for Opening to Love (04:04)
Guided Meditation for Making Friends with Your Body (05:36)
Guided Meditation for Conscious Eating (09:58)
Guided Meditation for Releasing Resistance to Self-Love (10:20)
Guided Meditation for Body Image Acceptance (8:03)
Guided Meditation for Seeing Your True Beauty (05:29)
Guided Meditation for Self-Acceptance (6:30)
Guided Meditation Journey to the Body Temple (14:26)