About the Hour of Death - Kundalini Yoga Exercise Series - PDF file (german)

A yoga set to connect with the ether element in your body and strengthen your base.

This series of exercises strengthens your connection to the higher self by pushing the boundaries of your imagination. At the same time, it increases your relationship to your body.

PDF file,
© KRI Kundalini Research Institute
Kundalini Yoga as taught by Yogi Bhajan.

How to use Kundalini Yoga poses and meditations.