Overcome Depression - Yoga - Set (german)
Overcome Depression - Yoga - Set (german)
Overcome Depression - Yoga - Set (german)

Overcome Depression - Yoga - Set (german)

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This set of exercises also gets your sacrum and lower back in order.
"When our insecurity and anxiety attack together, depression is usually the result."YB

Taught by Yogi Bhajan on 09/18/1985

From the original Self Knowledge, © Kundalini Research Institute, USA.
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Language: German
German translation: Self Knowledge © YogiPress Sat Nam Media


How to use Kundalini Yoga poses and meditations.

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