Exercise Series - Lower Triangle Kriya- Yogi Bhajan FREE

This set is from the book "The Aquarian Teacher English" by Yogi Bhajan, © KRI

Duration of exercise approx. 1-1.5 hours. plus deep relaxation
Yogi Bhajan: "This Kriya automatically leads to meditation."
Satya Singh recommends this set for all Pisces born in 2013 to practice for 40 days.