How yoga is changing Germany - PDF file (german)

Germany and Europe are at a crossroads. There is the possibility of successfully linking social development with one's own development. Yoga techniques can be very helpful in this regard. Many believe that yoga is a method of relaxation. This is only the half truth. The exercise system behind the term "yoga" is more complex. With its help, concrete changes can be achieved with pinpoint accuracy - the yogis call it: "releasing blockages". Kundalini yoga is one of the supreme disciplines in yoga. With their help, technical progress can be expanded to include a "humane" component. This is an ancient cultural achievement of mankind that is gradually being rediscovered. The effect is not limited to the individual. Through targeted yoga practice of a critical mass, social changes can also be initiated. This happens in Germany, for example, where yoga is very popular. More text samples: The new German serenity At the crossroads: How yoga is changing Germany PDF file (25 pages, with 4 Kundalini Yoga exercises) Author: Sangeet Singh Kundalini Yoga as taught by Yogi Bhajan Contents: Introduction to yoga methodology Yoga and the lack of morality The goal of yoga Extreme yoga Yogic Methods in National Socialism The special role of yoga in Germany The Healing of the German Trauma Yoga as a provocation Yoga and Fundamentalism Black Tantra The Honor of the Yogi The headscarf ban In the exercise appendix: 1st exercise: burn inner anger 2. Exercise: The sun wheel meditation 3. Exercise: For a good fighting spirit 4th exercise: To protect against projections from outside