Daily exercises for women for beauty, radiance and grace - PDF (german)

Daily exercises for women for beauty, radiance and grace - PDF (german)

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A Kundalini Yoga exercise series according to Yogi Bhajan.

... It is this conscious act of doing something to us that gives us beauty, radiance and grace...

Source: Transition to a heart-centered world, Gururattan Kaur

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How to use Kundalini Yoga poses and meditations.

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Daily exercises for women for beauty, radiance and grace - PDF (german)

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