Kundalini Yoga Basics CD 4 - Gurmeet Kaur complete

An album with which you can be guided through a Kundalini album.
The series of exercises and meditations in the entire series correspond to sets by Yogi Bhajan.

The first album is intended as a basis for the others and can be used in variants as a warm-up or on its own. Several of the albums can be combined with each other.

In addition to the tracks, the download also includes a booklet with photos of the exercises.

1. Straightening (4:14min)
2. Attunement Ong Namo (2:27min)
3. Yoga set for the immune system part 1 (13:42min)
4. Mantras Ardas Bhai... (5:22min)
5. Yoga set part 2 (1:05min)
6. Mantra Gobinde Mukande... (4:14min)
7. Yoga Set Part 3 (3:56min)
8. Deep relaxation (11:56min)
9. Guided Meditation for Compassion (1:05min)
10. Mantra Rakhe Rakhanhar... (11:15min)
11. May the Longtime Sun Shine upon you... (1:44min)